Online safety means using technology safely and responsibly, so that you and your personal information is protected.

Rules around technology use can be frustrating, however they are there to protect you. Screen time can be addictive, and a way to avoid other things that you need to do. Also, young people can be harmed online through social media and games.

Here’s a video about online safety:

You can access more information, including how to get out of trouble online here

Don’t forget to talk to an adult if something doesn’t feel right online.

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Sometimes it’s not easy to feel heard, but talking to someone helps setting your mind in ease and getting your questions answered. Contact Life Without Barriers not or look up the list of other useful support numbers.