Bullying is when someone else uses their power to hurt or upset you again and again. It could involve nasty messages, being left out of a group or physical aggression.
If you’re being bullied you might be feeling scared, worried, sad or angry.
It’s not your fault and you’re not alone.
Here’s a video with some more information about bullying
Think about talking to your carer or another adult you trust – they’ll be able to support you.
You can find more information about bullying here at Kids Helpline.
You can also call Kids Helpline on 1800 55 1800 if you’re not ready to talk to someone you know.
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Sometimes it’s not easy to feel heard, but talking to someone helps setting your mind in ease and getting your questions answered. Contact Life Without Barriers not or look up the list of other useful support numbers.