Find the movement that feels good
We all know the importance of staying active and playing for our wellbeing. Join us at the Broadmeadows Hub for activities that are fun and focus on moving. You might be a sports lover, or up for a new game. We are here to support you through a range of activities like:
Revo fitness: get fit at the gym, find new classes for strength and fitness.
Sports crew: get out on the field and play in a range of accessible sports and games.
Crunch and munch: If getting healthy is important to you, get moving and then enjoy a healthy meal with friends.
Tenpin bowling: play a social game of bowling at your local.
Adventure time: Choose your own adventure!
Sailing: get out on the water and try sailing around our beautiful Lake Macquarie
Swimming: jump into the water to splash around or practice your swimming.
Fishing: cast a line and hopefully reel in a fish in a relaxing day by the water.
Gardening: dig in and get your hands dirty, try gardening and being outdoors.
Performances: show your talents and abilities through performance, dance and acting, in a supportive group setting.
Do you want to try something not listed? Let us know and we will do our best.
Some benefits you might expect
We spoke to the people we support about what they gained by joining on these activities, and they said:
Better fitness and mood – feeling better!
Being a part of a team
Playing a new sport or game
Being outside in the sun and sand
Watching plants grow and eating the tomatoes